Spiritual Portal

The Hall of Mirrors provided by; Masters of Love and Light => Buddhism => Topic started by: Jitendra Hy-do-u-no-us? on May 25, 2016 04:00 pm



Title: What is Mindfulness?
Post by: Jitendra Hy-do-u-no-us? on May 25, 2016 04:00 pm
http://www.wildmind.org/applied/daily-life/what-is-mindfulness

'Presence of heart'.

http://greatergood.berkeley.edu/gg_live/science_meaningful_life_videos/speaker/jon_kabat-zinn/what_is_mindfulness/


Title: Re: What is Mindfulness?
Post by: Jitendra Hy-do-u-no-us? on Oct 23, 2016 01:30 pm
https://m.youtube.com/watch?v=xD7i6VUOriI

Thich Nhat Hahn speaks about Mindfulness and being happy.