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The Essentials: Meditation/Relaxation => The Zone of Silence => Topic started by: Jitendra Hy-do-u-no-us? on Feb 10, 2020 05:52 am



Title: Endless Chatter
Post by: Jitendra Hy-do-u-no-us? on Feb 10, 2020 05:52 am
It is so nice to even have a few moments peace from the endless chatter of the mind and thoughts. Meditation holds that key.


Title: Re: Endless Chatter
Post by: fisherking1111 on Apr 02, 2020 05:24 am
Deep Dreamless Sleep is my teacher

That Silence holds the key, maybe...