Message #6564

[Katze]

Jitendra,

Interesting to note on the frequent mentioning by the monks, of keeping the awareness at the 3rd eye location.  It is at times during meditations, when I do this that I " see " different color visuals. Sometimes the colors are in circular shapes moving in and out of vision, like coming close to me and then drifting away from me.

*Concerning the energization exercises: 'To obtain maximum results, each exercise should be performed with deepest attention and will power. Keep the eyes closed and focused upward at the Christ Consciousness Center between the eyebrows.' PY

I have always wondered about this, to keep the eyes open or closed ? This seems to answer my question. The only thing is with certain ones of the energization exercises, I find it difficult to do with my eyes closed. It seems when my eyes are closed, with certain exercises, I lose balance .... does this ever happen to you ? or not because you have been doing these exercises for so long ?

Into Blue energizing with you !