placing images in our kutastha/third eye

[yoshi]

a technique i have found that is very effective...

close the eyes and place an image in kutastha or third eye.

sometimes i place the image of a Loved one in kutastha.....sometimes i place an image of God....

what does God look like ?   i would guess His/Her image differs from person to person.

i used the image of the God depicted in Michael Angelo's sisteen chapel painting 'the hand of God reaching for Adam'........

God is constantly 'with' us......He knows our intent...so when we intend to put Him in Kutastha...He will come.

(((Hugs))) <3<3<3

[Serena Duvet]

Here is a detailed guided meditation with Mark T. Kinder ~ 

Bhastrika Pranayama with Third Eye Meditation

[Jitendra Hy-do-u-no-us?]

a technique i have found that is very effective...

close the eyes and place an image in kutastha or third eye.

sometimes i place the image of a Loved one in kutastha.....sometimes i place an image of God....

what does God look like ?   i would guess His/Her image differs from person to person.

i used the image of the God depicted in Michael Angelo's sisteen chapel painting 'the hand of God reaching for Adam'........

God is constantly 'with' us......He knows our intent...so when we intend to put Him in Kutastha...He will come.

(((Hugs))) <3<3<3

i think u and Into Blue are quite creative when it comes to finding ways to commune with God and the angels. i live thru your inspirations and take them into my own practice. God helps each in a unique way. In is very personal yet something that others can benefit from. All of us have something to share in our practices. Serena; i will listen to your video when i get to the ocean...

Steve

Steve (one Steve is enough LOL)

[Jitendra Hy-do-u-no-us?]

Here is a detailed guided meditation with Mark T. Kinder ~ 

Bhastrika Pranayama with Third Eye Meditation

Tried out your video today.Thanks for thinking of us Serena.....

Steve