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Motivate Yourself Spiritually: Bhaktananda from a devotees notes

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Author Topic: Motivate Yourself Spiritually: Bhaktananda from a devotees notes  (Read 14 times)
Steve Hydonus
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« on: May 24, 2011 09:34 pm »

To Motivate Yourself Spiritually - Bhaktananda (date unknown)

Use soup and salad as the base for your evening meal. Don’t overeat at night – this saps energy you need at night to meditate

Mark and copy passages in Master’s writings or in the Spiritual Diary that hit the nail on the head – then read them before you meditate. All the renunciants do this.

Don’t let your years go by with sluggish meditations.

Do the Energizing Exercises two or more times a day – it will become a habit to draw energy into the body.

As you chant, be ahead of the words with your visualization -  be ahead, don’t lag behind.

Be enthusiastic – be aware of the techniques you do every minute.
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