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Energization Exercises


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Author Topic: Energization Exercises  (Read 539 times)
Steve Hydonus
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« Reply #30 on: Nov 15, 2018 04:14 pm »

Lately every time I practice these spiritual exercises I thank Paramahansa Yogananda for developing them for me. They include every part of the body and help keep the body limber and in shape. No commitment to SRF is required to get the energization exercises. I try to always go thru them once before 12 noon so I do not find myself out of time to run thru them the second time at nite.
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