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Energization Exercises


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Author Topic: Energization Exercises  (Read 529 times)
Komyo
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« Reply #30 on: Oct 11, 2018 06:57 pm »

Those exercices are so simple, so surprising for the new one on the path, and yet every year I discover something new, or something I didn't understand about them.
They are also a preparation for Kriya : learning to move the energy by the simple use of will, with the support of a physical support.
They are a treasure, and we often underestimate them.
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Steve Hydonus
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« Reply #31 on: Oct 12, 2018 02:57 am »

Those exercices are so simple, so surprising for the new one on the path, and yet every year I discover something new, or something I didn't understand about them.
They are also a preparation for Kriya : learning to move the energy by the simple use of will, with the support of a physical support.
They are a treasure, and we often underestimate them.

Thanks Komyo just reading your post inspired me to get off my ass here and not be a couch potato. After reading your post i have sufficient motivation to get up and practice these exercises that Master has given us.
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« Reply #32 on: Oct 15, 2018 03:38 am »

One quite convenient aspect of the energization exercises is that they all can be done standing. This makes it possible to practice some or all of them anywhere you may stand.
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« Reply #33 on: Oct 16, 2018 12:33 am »

Those exercices are so simple, so surprising for the new one on the path, and yet every year I discover something new, or something I didn't understand about them.
They are also a preparation for Kriya : learning to move the energy by the simple use of will, with the support of a physical support.
They are a treasure, and we often underestimate them.

Would love to be able to energize and meditate with you some day!
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tides2dust
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« Reply #34 on: Oct 16, 2018 05:49 am »

Steve, beautiful picture!  Smiley
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peace ~ <3
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« Reply #35 on: Nov 15, 2018 04:14 pm »

Lately every time I practice these spiritual exercises I thank Paramahansa Yogananda for developing them for me. They include every part of the body and help keep the body limber and in shape. No commitment to SRF is required to get the energization exercises. I try to always go thru them once before 12 noon so I do not find myself out of time to run thru them the second time at nite.
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