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Cutting down on fat and weight...

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Author Topic: Cutting down on fat and weight...  (Read 418 times)
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Charmed*4sure
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love & magik enrich the soul & delight the heart


« on: May 11, 2011 09:30 am »

Thank you Steve and Serena for the health information.

Don't just skip the bagel, skip the egg too ! YUK !

After all these years, apples have lost the number one place ... replaced now by pears
" a pear a day keeps the partridges away "  Cheesy

and as to foods one should never eat, now how in the world is one to know which variety of zucchini is ok to eat ?

and tofu ? YUK !! just skip that one altogether, including the organic version, like eating rubber !

I read an article, sorry can't recall who or where, that said just because a food is listed as " organic " doesn't mean it is good for you. And of course, they gave some reasons...

love & magik * to you both !
« Last Edit: May 11, 2011 09:41 am by Charmed*4sure » Report Spam   Logged

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