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Cutting down on fat and weight...

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Serena Duvet
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« on: May 11, 2011 07:49 pm »

"and as to foods one should never eat, now how in the world is one to know which variety of zucchini is ok to eat ?

and tofu ? YUK !! just skip that one altogether, including the organic version, like eating rubber !

I read an article, sorry can't recall who or where, that said just because a food is listed as " organic " doesn't mean it is good for you."

Dear Charmed*4sure,

The zucchini should be organic. 

And yes, there are a lot of processed foods out there that say they are organic that are not good for you, like sugary cereals, etc. 

Serena
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