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Meditation Suggestions from Brother Bhakatananda from an SRF devotee


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Author Topic: Meditation Suggestions from Brother Bhakatananda from an SRF devotee  (Read 44 times)
Steve Hydonus
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« on: May 22, 2011 06:09 am »

Meditation Concentration on the Heart Center

Three times during meditation you have your attention on the heart:

1.   Prayer
2.   Chanting
3.   Talking to God.

All the rest of the time the attention can be on the spiritual eye. 

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