What is OM?

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Personal relaxation preferences and any others (please feel free to share your own personal techniques) > What is OM? > Message #1169

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	Author	Topic: What is OM? (Read 2055 times)
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Lauraa49

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Re: problems through the Om technique

« on: Jul 03, 2009 01:19 am »

try a good ole fashioned hankerchief bandana.......
turn it sqaure

fold over to a triangle

turn pont in and keep folding till have a bandana

tie around head with folds upward..insert gemstone of choice into fold....


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