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~CONSCIOUS BREATHING~


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Author Topic: ~CONSCIOUS BREATHING~  (Read 150 times)
tides2dust
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« on: Apr 06, 2017 12:39 am »

very interesting when he says the monkey mind is always making suggestions but it's up to us whether we act on those impulses or not. focusing on breathing is a great way to detach from the bombardment of impulses we often struggle with on a day to day basis. i think there is something to be said for this since a lot of us act on the slightest impulse and may not realize the path its taken us until we're already upset or miserable.
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peace ~ <3

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