Spiritual Portal
Oct 15, 2019 02:16 pm
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Steve Hydonus' music on MySpace!
 
  Home Help Search Gallery Links Staff List Login Register  

~CONSCIOUS BREATHING~


Recent Items

Views: 10
Comments (2)
By: kingfisher111

Views: 8
Comments (1)
By: Steve Hydonus

Views: 3
Comments (0)
By: tides2dust

Views: 4
Comments (0)
By: Steve Hydonus
Pages: [1]
  Print  
Author Topic: ~CONSCIOUS BREATHING~  (Read 150 times)
tides2dust
Administrator
Hero Member
*****

Karma: 0
Offline Offline

Posts: 3732



« on: Apr 25, 2018 06:31 am »

CONSCIOUS BREATHING

You are LIFE. You come to know that you are life only when you are aware of your breath. Many a times we go through the busyness of our human situations without giving another thought to our breath. But we all know that we are now here only because of the breath, if the breath is taken away then we do not exist on the Planet anymore.

All religious, spiritual, meditative, and therapeutic practices talk about the breath as the way to health, well being, self-discovery, and self-transformation.

Placing one's awareness on the breath is a powerful way to connect with our body, with our inner world. The ego-mind is constantly busy, keeping us rooted either in the past negative happenings or in the worry about the future. Placing awareness on the breath is the only way to be released from this sickness of the mind.

One conscious breath can overpower the thoughts and stop them.


Wow, thank you for bumping this thread. Pranams to elfun who is missed around these parts.  Smiley
Report Spam   Logged

peace ~ <3

Pages: [1]
  Print  
 
Jump to:  

Powered by EzPortal
Bookmark this site! | Upgrade This Forum
SMF For Free - Create your own Forum


Powered by SMF | SMF © 2016, Simple Machines
Privacy Policy