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Scientific Basis for Meditation


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Author Topic: Scientific Basis for Meditation  (Read 145 times)
Steve Hydonus
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« on: Feb 24, 2016 05:44 pm »

mccoy wouldnt it b fascinating to have graphs like this to measure spaces between breaths and breaths per minute while meditating?

Definitely so! Having a graph visualize the breath cycles on a monitor in front of you. This would entail an even greater identification with the breath and its cycle. My hong-sau wopuld sure benefit from it. I believe it's relatively simple but we'll have to search the practical details and the cost of such a system.

I once had a friend years ago who was a psychologist who had a machine that had monitors and wires that connected to your head and could register brain wave activity on the monitor screens. It was quite reinforcing to catch your brain waves change while relaxing and meditating.
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