Message #25552

[Jitendra Hy-do-u-no-us?]

Most of us on this site are not tamasic but are rather more a combination of Rajasic and Satvic,,, having already taken the course of finding enlightenment. It is probably good to recognize that that rajasic people are still very activating in nature and have not found sufficient realization to be at peace but are still dealing with many restless activities and desires. Given this fact it is a good practice to have activating spiritual exercises like Hatha Yoga, Energization, Iam and tai chi etc. This helps the energies go upward instead of bringing them downward into tamasic actions.