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Lessons 91-95


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Author Topic: Lessons 91-95  (Read 62 times)
Steve Hydonus
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« Reply #15 on: Jan 02, 2017 10:53 pm »

"Some people fall asleep during meditation, but that is no better then being dead. You don't want that. You must be wide awake. If you have a spell of sleepiness, shake it off; tense the body all over and sleep will disappear. Fresh air helps to keep one awake too." Paramahansa Yogananda

This is why I meditate outside a lot..Even in the winter. It helps be alert.
« Last Edit: Jan 02, 2017 10:53 pm by Steve Hydonus » Report Spam   Logged

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