Spiritual Portal
Nov 18, 2019 06:10 pm
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Is climate change real?
  Home Help Search Gallery Links Staff List Login Register  

Olive Oil

Recent Items

Views: 3
Comments (0)
By: kingfisher111

Views: 0
Comments (0)
By: kingfisher111

Views: 7
Comments (2)
By: kingfisher111

Views: 2
Comments (0)
By: tides2dust
Pages: [1]
Author Topic: Olive Oil  (Read 15 times)
Steve Hydonus
Surrender Kitty
Hero Member

Karma: 353
Online Online

Posts: 10426

Intereststs; Meditation/Spiritual Life

« on: Jan 21, 2017 06:53 pm »

Paramahansa Yogananda mentions olive oil as a good lubricating food.

"Not more than one tablespoon of olive oil should be taken daily for lubricating the body joints. The use of to much olive oil in salads makes them greasy and indigestible."
« Last Edit: Jan 21, 2017 06:59 pm by Steve Hydonus » Report Spam   Logged

God Christ Gurus musical sample creations:
https://www.reverbnation.com/stevehydonus https://myspace.com/stevehydonus/music/songs<br />http://stevehydonus.googlepages.com/  (Personal website)<br />email:ombabaji@hotmail.com (For CD\'s
Hero Member

Karma: 122
Offline Offline

Posts: 1309

« Reply #1 on: Jan 22, 2017 11:02 pm »

Extra virgin olive oil (EVOO) is considered by many nutritionists a medicine by itself, with its polyphenols it is a protective food from many ailments. Besides, it makes the veggies taste better and fills you up staving off hunger.
If it is of good quality, 2-3 tablespoons and more is not much. Watch out though, I know that in America frauds are common, especially when Italian EVOO is concerned. EVOO is a main ingredient of my own diet and I can testify to its many benefits.

The science of cooking with olive oil
The Truth on Olive Oil Health
Report Spam   Logged

Pages: [1]
Jump to:  

Powered by EzPortal
Bookmark this site! | Upgrade This Forum
SMF For Free - Create your own Forum

Powered by SMF | SMF © 2016, Simple Machines
Privacy Policy