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Pros and cons of vegan diet


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Author Topic: Pros and cons of vegan diet  (Read 177 times)
Steve Hydonus
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« Reply #45 on: May 28, 2015 04:37 pm »

Wow Leila

I have this protein shake lately its by made by a odwalla. This chocolate protein shake is made with soy milk, filtered water, cane sugar.... oh there is a little milk protein concentrate... I didn't realize that but it is it's just full of   b12 - hundred eighty percent, copper 40% iron 30% b6 hundred eighty percent and calcium 90%. What a drink. Just thought I'd let you know I've got all my my parsley snd herb plants growing in the truck I'm driving... plus all my sprouts. They get shuffled around because they don't look too good after that. It takes some adapting!
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