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Pros and cons of vegan diet

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By: Steve Hydonus

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By: kingfisher111
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Author Topic: Pros and cons of vegan diet  (Read 220 times)

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« Reply #45 on: May 28, 2015 09:48 pm »

That sounds great, Steve !  I'm amazed that you can grow herbs, etc. in the truck.   You're very inventive !!!   

I've been experimenting with a lot of different ways to make protein smoothies.    Lately I've been blending up nuts and seeds, like walnuts, pumpkin and sunflower seeds, til they're just a powder, then adding leafy greens, and then lots of berries …..  blueberries, etc., and bananas.    That way you get protein and lots of antioxidants at the same time.    There's no end to the fun you can have with a good blender !   LOL. 
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