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Restless Mind


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Author Topic: Restless Mind  (Read 29 times)
Steve Hydonus
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« on: Mar 21, 2016 01:03 am »

The only obstacle to stepping into the moment is the restless mind we must focus all our energy on calming the oscillating waves of the mind. Every breath we take watching... watching where that restless mind wants to take us next. Knowing that we do not need to go there now. Not now. Not when we know that in this very moment is the key to our freedom. All the answers we need lie there.
« Last Edit: Mar 21, 2016 02:30 am by Steve Hydonus » Report Spam   Logged

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« Reply #1 on: Mar 21, 2016 05:14 am »

When the mind settles down and the breath slows down gradually the mantra becomes longer and longer separated since it is practiced during the breath. Eventually the body becomes numb.... somewhat like waking and having a leg or arm still asleep. As the body becomes numbed the consciousness goes more and more inside and it becomes much easier to pray since all the bodies restless activities have subsided and the minds waves also smooth out until thought becomes less and less obtrusive. We become more in the now and are able to direct the thought processes more easily to a focus on what ever we deem important. Usually this is a very good time for prayer and listening to the results.

After such a meditation the thoughts are still calmed and the consciousness feels the peace. It is a good time to just dwell in that peace and savor its effects. Perhaps some of you have experiences somewhat like this.  Smiley  Huh?
« Last Edit: Mar 21, 2016 05:19 am by Steve Hydonus » Report Spam   Logged

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« Reply #2 on: Mar 21, 2016 02:49 pm »

i allow time to go into this peaceful state because this world sucks you into craziness and a show you didn't ask to see.
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Steve Hydonus
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« Reply #3 on: Mar 22, 2016 12:56 am »

God doesn't surrender himself until he is absolutely sure that every worldly thought is removed from your mind. He is like a candle flame that cannot withstand the gust of restlessness. His light will burn steadily in your mind temple of meditation when you are free from restlessness. ~ Paramahansa Yogananda
« Last Edit: Mar 22, 2016 12:58 am by Steve Hydonus » Report Spam   Logged

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« Reply #4 on: Jul 17, 2018 07:09 am »

 Smiley TY
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~Peace~

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