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Nithyananda; Meditation technique(s)


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Author Topic: Nithyananda; Meditation technique(s)  (Read 27 times)
Steve Hydonus
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« on: Mar 24, 2016 08:47 am »

You may find this technique at the bottom of the article helpful. i have found Nithyananda to be helpful. The technique he uses here is similar to one of the techniques Amma uses in her iam routine.

http://nithyanandatimes.org/meditation-for-intensity/
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