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Meditation Q & A

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ding dong
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« on: Aug 09, 2016 06:09 am »

I do both, really. I guess my favorite way is with eyes like half opened. That just feels very natural to me. The point is the keep the mind from being stimulated by objects. For some who have wild imaginations, closed eyes may only stimulate fanciful imaginings which are no better than normal, everyday distractions. Sooo....

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