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Meditation Q & A

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Author Topic: Meditation Q & A  (Read 2676 times)
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« Reply #15 on: Mar 13, 2018 04:59 am »

Today I felt more tapped into a meditative state while listening to music with lyrics as opposed to the silence. Is this proper meditation? I don't know because I felt more tapped into a particular emotion actually but it was calm and there was room to explore in this state.
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