Meditation Q & A

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Spiritual Portal > Forum > The Essentials: Meditation/Relaxation > Different Forms of Meditation and personal Relaxation practices. > Meditation Q & A > Message #28851

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	Author	Topic: Meditation Q & A (Read 2753 times)
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Sleeping Leg

« Reply #15 on: Mar 17, 2019 12:46 am »

In GTWA the importance of correct posture and proper technique are brought up frequently. Lately when I try to sit in a meditative position my leg falls asleep, it's about 20 minutes or so in and becomes very distracting. I wonder if anyone here has run into similar problems and what they have done to alleviate without compromising their form... ?


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