Spiritual Portal
Sep 22, 2019 09:42 pm
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Is climate change real?
  Home Help Search Gallery Links Staff List Login Register  

Meditation Q & A

Recent Items

Views: 8
Comments (2)
By: kingfisher111

Views: 6
Comments (1)
By: Steve Hydonus

Views: 3
Comments (0)
By: tides2dust

Views: 4
Comments (0)
By: Steve Hydonus
Pages: 1 2 [3]
Author Topic: Meditation Q & A  (Read 284 times)
Hero Member

Karma: 0
Offline Offline

Posts: 3669

« Reply #30 on: May 20, 2019 03:59 am »

Thank you both for the advice.

I will have to reread each... I also think both of these replies help me understand my next question.

Lately if I go deep I get tired. Again I'll notice a switch from actively thinking to passively watching thoughts play out on their own.

My more recent experience came from letting the mind go and observing. It was more of a, subconscious rest mode. Today however, when I noticed my mind beginning to switch to passive state, I found myself becoming quite disturbed the direction the mind was going. I felt the need to regain control of the thoughts and breathe in Love and Light, exhaling what this 'personality' understands as undesirable.

Somewhere in here is a delicate balance. Do you think it's better to let go and experience what comes or to concentrate on the breath and as Steve alludes, steer the course of the minds preoccupations?

...Thank you for all the contributions... There's much to reflect on.
« Last Edit: May 21, 2019 07:56 am by tides2dust » Report Spam   Logged

peace ~ <3

Pages: 1 2 [3]
Jump to:  

Powered by EzPortal
Bookmark this site! | Upgrade This Forum
SMF For Free - Create your own Forum

Powered by SMF | SMF © 2016, Simple Machines
Privacy Policy