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What is Mindfulness?


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Author Topic: What is Mindfulness?  (Read 31 times)
Steve Hydonus
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« on: May 25, 2016 04:00 pm »

http://www.wildmind.org/applied/daily-life/what-is-mindfulness

'Presence of heart'.

http://greatergood.berkeley.edu/gg_live/science_meaningful_life_videos/speaker/jon_kabat-zinn/what_is_mindfulness/
« Last Edit: May 25, 2016 04:05 pm by Steve Hydonus » Report Spam   Logged

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« Reply #1 on: Oct 23, 2016 01:30 pm »



Thich Nhat Hahn speaks about Mindfulness and being happy.
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