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chakras: up and down the spine

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Jitendra Hy-do-u-no-us?
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« on: Sep 30, 2016 06:08 pm »

Go up and down the spine feeling the energies in the chakras chanting om. No doubt i have mentioned this technique before. It just is a good one to add to the mantra you may be practicing. What i have found is that most meditation techniques include the mantra and/or some variation of bringing energies up and down the spine. The idea being that just behind the breath and mantra is bliss and the spine contains spiritual centers and a kundalini power which brings a spiritual awakening. All the nerve endings arise like the trunk of a 🌳 tree from the spine and when that energy is withdrawn from the senses and drawn back inward to its source there is a strong potential for spiritual awakening. Anyone who has praticed meditation for sometime will feel this peace that comes from a wothdrawal of the senses back into the spiritual spine.
« Last Edit: Sep 30, 2016 10:07 pm by Steve Hydonus » Report Spam   Logged

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