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Guided Meditations


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Author Topic: Guided Meditations  (Read 60 times)
Steve Hydonus
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« on: Oct 13, 2016 06:16 am »

Another. technique was that of affirmations;  said at first loudly and then more quietly until in a whisper. After a while they were said only mentally until they became part of our being. It is a good way to quiet the mind and focus it on one thing while reinforcing the affirmations intention and meaning.

J.🌋
« Last Edit: Oct 13, 2016 07:38 am by Steve Hydonus » Report Spam   Logged

God Christ Gurus musical sample creations:
https://youtu.be/POW0FKCqgM8
https://www.reverbnation.com/stevehydonus music/songs<br />http://.googlepages.com/  (Personal website)<br />email:ombabaji@hotmail.com (For CD\'s

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