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Author Topic: Everyday  (Read 117 times)
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guest88
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« on: May 27, 2018 07:26 am »

When recognizing we are off balance, it may be best to take the time to meditate and drink plenty of water... Stretch and exercise... Physical stimulation releases endorphins and improves brain function...

Apologies for any concern... Things are improving overall, yes...  Smiley Smiley Smiley

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