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Jyoti...mudra

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Jitendra Hy-do-u-no-us?
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Intereststs; Meditation/Spiritual Life


« on: Aug 28, 2018 06:04 am »

Thanks for sharing this technique. So are you just pressing closed eyes, closing ears and nostrils and then meditating?

Regards



Not a guru Eric. I would suggest getting the technique first hand. I am just a student. There are too many people passing along there version of such techniques but with the Masters instruction comes the Masters blessings.
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