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That sweet spot


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Author Topic: That sweet spot  (Read 3 times)
Steve Hydonus
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« on: Dec 12, 2018 04:09 am »

Once you have had that experience of being in that sweet spot on the ground of being you will never forget it and always go back to meditation and attempt to be there again. The irony is that it seems to come quite naturally when you let go and have no expectations. It can come amidst noise around you or any other condition. It is difficult to be receptive when the mind needs to interject it’s opinion on every subject. One just continues to provide the circumstances and practices moments of of silence and awareness till the ground of being puts us once again in that sweet spot that defies all description.
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