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Hypnagogia


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Author Topic: Hypnagogia  (Read 3 times)
Steve Hydonus
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« on: Mar 04, 2019 02:09 am »

Tonight my mind started drifting off in a day dream state while trying to meditate. I think it is because I am tired, I think it's fair to say my mind may have been tricked to thinking it was bedtime since we are slowing down particular rhythms in meditation. I believe because I was sitting up, I did not cross that threshold from daydream to sleep, my attention kept grabbing me from slipping into the feeling of having no control over the day dream as well. Yet in this delicate state, I wonder, what would happen if I let go... Would I have fallen asleep... Or is there something accessible, "in-between"?

https://m.huffpost.com/us/entry/us_56c5d16ce4b0c3c55053de38
« Last Edit: Mar 04, 2019 02:12 am by Steve Hydonus » Report Spam   Logged

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