Hi Steve!
Due to some circumstances I have taken kriya diksha from two source.
One is from gurudev Amarnath Tiwari of Lahiri mahasaya sangh and one from YSS(SRF).
The technique I told you is kriya lesson learnt from gurudev Amarnath Tiwari.
The similar technique is discussed in lesson between 100-150(I don't remember clearly)
by gurudev Yoganandji.
Prabhat sinha
Amarnath Tiwari is a new name to me. You have these saints that often seem to stay in India. We are so fortunate when they come here to the states. They seem to especially come to Los Angeles. Will Amarnath ever visit us?
Jitendra