hey ! thanx for the visual
now when I try to still the monkey mind from all the endless chatter.... guess what ?
I get this monkey visual, swinging from the trees
so bright one, how do you change channels ? to get rid of the monkey visual ?
Help for Divine Squirrel and all those experiencing difficulty with meditation: http://www.yogananda-srf.org/lessons/index.html and/or
http://www.iam-meditation.org/ For those interested in Buddhism:
http://www.dhamma.org/en/bycountry/na/ "The remote control of our mind should rest firmly in the palm of our hand." Imagine one with such mental control. Emotions, ideas and memories are at his beck and call. If anger comes, he can change the channel. The same with jealousy and greed. He can recall any past event, like reversing a DVD. If he wants ideas, he only need turn to the "idea channel" and a stream of creative ideas will flow forth. No more staring at the blank screen of writer’s block. Total and complete mental control—this is what IAM Meditation offers.
hey ! thanx for the visual
so bright one, how do you change channels ?