Message #9847

[Jitendra Hy-do-u-no-us?]

TECHNIQUES AND MEDITATION

The science of yoga is the gradual dimming of the senses; then the energy comes in.

Evaluate how much time you are spending with the world and how much time you are spending with God.

Long steadfast practice of Hong-Sau helps the mind to stop and helps pranayama to develop.

Through Kriya Yoga gradually one is immune to astrological forces.

The entire feeling of peace and power at the end of meditation must be consciously transferred to the entire brain in order to change our brains.

If your techniques are not working, look at your attitude toward your Guru, toward life, etc.

The goal of relaxation is to gradually disassociate the mind from the body.

The moment you are calm in meditation, the top of your head opens and millions of light energy units come down to harmonize the body.